Tammy Lester

Starting the day right makes all the difference on exam day!☀️ Block exams are a key part of medical school, testing a medical student’s knowledge. Claudia kicks off her block exam mornings with a refreshing outdoor walk, a boost of sunshine, & a nutrient-packed breakfast. A calm, focused start is the perfect way to prep for success as a medical student 🌴 Good luck to all of our students preparing for Monday’s block exams! from University of Medicine and Health Sciences https://www.youtube.com/watch?v=NMlz5wkpNjE via UMHS YouTube Channel

Ever wonder what a day in the life of a Basic Science student looks like? 🩺 Here’s a peek into a Wednesday of Extended Basic Science 3 (EBS3) student, Claudia Plúguez Bacó. To incorporate additional study time into her day, she adds the following to her schedule: 📚 Pomodoro: study for 25 minutes, take a 5 minute break, repeat 📚 Second Brain: organize & capture notes in a digital or physical format Stay organized, stay focused, & remember – every step brings you closer to your dream! from University of Medicine and Health Sciences https://www.youtube.com/watch?v=8hZ9qZXfo28 via UMHS YouTube Channel

Curious what a day of USMLE Step 1 prep looks like? Follow along as UMHS student María Iñigo gives you an inside look at her study routine! 📚 from University of Medicine and Health Sciences https://www.youtube.com/watch?v=SGbvKbWoLVE via UMHS YouTube Channel

Check out our recent Webinar for Prospective Medical Students to learn more about our personalized approach to medical education, state-of-the-art campuses, comprehensive loan program, and superior student outcomes. Visit our website: https://www.umhs-sk.org/ Interested in Spring 2025? Apply now: https://www.umhs-sk.org/apply from University of Medicine and Health Sciences https://www.youtube.com/watch?v=TjBe8YMSYhE via UMHS YouTube Channel

A walk around our tropical campus located in St. Kitts can help clear your mind, reduce stress, & make it easier to focus & retain information when you get back to studying. Imagine this as your study break 🌴 from University of Medicine and Health Sciences https://www.youtube.com/watch?v=_hcb21nZ2K0 via UMHS YouTube Channel

Need a study session pick-me up? UMHS student, Claudia Pluguez Baco, shares her top tips for staying alert during those long study sessions for this week’s #WellnessWednesday! From energizing snacks to strategic breaks, Claudia’s wellness-focused approach to medical school ensures she’s showing up as the best version of herself. Let’s prioritize self-care & conquer those study goals together! What are your favorite study hacks? from University of Medicine and Health Sciences https://www.youtube.com/watch?v=hPMmI0Di4zA via UMHS YouTube Channel